Doulas are trained and experienced professionals who provide continuous physical, emotional and informational support before, during and just after a birth. Every birth is unique and this valuable support will take whatever shape is necessary in the moment.
Physical support includes suggestions for position changes, vocalization and breathing, rhythmic movement, guided relaxation, aromatherapy and massage. A doula also helps families gather important evidence based information before and during labor so they are completely informed about all their options and can feel confident about their decisions.
The most crucial role of the doula is offering continuous emotional support. This comes in the form of verbal encouragement and reassurance, a constant physical presence, and full trust in a mother’s power and ability to birth.
What the Research Says
With continuous labor support provided by a doula, women experience:
- 31% decrease in the use of Pitocin
- 28% decrease in the risk of Cesarean
- 12% increase in the likelihood of a spontaneous vaginal birth
- 9% decrease in the use of any medications for pain relief
- 14% decrease in the risk of newborns being admitted to a special care nursery
- 34% decrease in the risk of being dissatisfied with the birth experience
https://evidencebasedbirth.com/the-evidence-for-doulas/
Meghan Cordes 